In order to be able to enjoy life, we have to stay as healthy as possible. This means leading a healthy lifestyle by eating well and exercising regularly… both of which can actually be enjoyed! However, what most of us don’t realise is that regular medical check-ups are essential as […]

Time for a Check-up

Stress - Health and Prevention
Immersed in a hectic way of life, most of us are unconscious of the amount of stress we are actually under and how it is affecting our health. Stress is the second most frequently reported work-related health problem in Europe and the World Health Organization is making it one of […]

Got a spare moment to think about your health?