Advice Keep stress at bay with a healthier lifestyle Caught up in the hectic lifestyle that we lead, most of us don’t realise the stress that we are under. Stress related to work Leer más »
Advice Exercise for the Over 50s … and Under How important is exercise once we are over fifty? The answer is extremely important! It is so easy for people of any age to fall Leer más »
Advice Got a spare moment to think about your health? Immersed in a hectic way of life, most of us are unconscious of the amount of stress we are actually under and how it is Leer más »
Canary Islands Gran Canaria: The Healthy Island Sun, sea, fresh air and with natural resources that can be used for therapeutic use in a more than privileged setting. Gran Canaria is a Leer más »